ABOUT JUAN GALVIN
I have had a passion for health and fitness from a young age, playing high level sports such as rugby and touch. Was sick of being skinny so I got into the gym at the age of 16 and started working on myself. I fell in love with the process and want to put my energy into helping others build confidence and transform their body for the better. I use hypertrophy/ endurance training, HIIT and functional training to build muscle and melt body fat. also love a quick pump before hitting the beach lol.
- BODY BUILDING
- CARDIOVASCULAR CONDITIONING
- FUNCTIONAL MOVEMENT TRAINING
- HIGH INTENSITY INTERVAL TRAINING (HIIT)
- HYPERTROPHY TRAINING
- LIFESTYLE COACHING
- NUTRITION
- SPORTS PERFORMANCE
- STRENGTH DEVELOPMENT
Juan is an amazing personal trainer! He is very knowledgeable on diet, training and supplementation. As a bodybuilder and the current Mr NZ I would highly recommend him to anyone! He is a top quality trainer!
Juan is an amazing personal trainer! He is very knowledgeable on diet, training and supplementation. As a bodybuilder and the current Mr NZ I would highly recommend him to anyone! He is a top quality trainer!
Juan is an amazing personal trainer! He is very knowledgeable on diet, training and supplementation. As a bodybuilder and the current Mr NZ I would highly recommend him to anyone! He is a top quality trainer!
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